45 Idioms About Age

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Many people talk about age in fun or clever ways. Instead of just saying someone is old or young, they might use special sayings. These are called idioms. Idioms are phrases that don’t always mean exactly what the words say, but people understand what they mean.

Idioms about age can be silly, wise, or thoughtful. They can talk about being young and full of energy or about growing older and having lots of experience. These sayings help us share ideas about age in a more colorful way. In this article, we will learn some interesting idioms about age, what they mean, and how to use them in real life.

Idioms About Age

1. Act your age

Meaning: Behave in a way that matches how old you are.
Example Sentence:

  • “You’re too old to cry over spilled milk. Act your age.”
  • “Stop throwing toys. Act your age.”
     

Other ways to say: Be mature, grow up
Fun Fact/Origin: This idiom is often said to kids or adults acting too silly for their age.
Usage: Used when someone is being childish.

2. No spring chicken

Meaning: Not young anymore
Example Sentence:

  • “He’s no spring chicken, but he still loves to play basketball.”
  • “Grandma says she’s no spring chicken, but she can outwalk me!”
     

Other ways to say: Getting older, not young
Fun Fact/Origin: Farmers used to sell younger chickens for more money.
Usage: Used to describe someone who is getting older.

3. Over the hill

Meaning: Past the best years of life
Example Sentence:

  • “Dad jokes he’s over the hill after turning 50.”
  • “Some people say 40 is over the hill, but I think it’s just the start!”
     

Other ways to say: Getting old, past your prime
Fun Fact/Origin: Imagine climbing a hill—after the top, it’s downhill.
Usage: Used when someone is seen as older than middle age.

4. Long in the tooth

Meaning: Very old
Example Sentence:

  • “That dog is long in the tooth but still playful.”
  • “My shoes are getting long in the tooth. Time for new ones.”
     

Other ways to say: Aged, old
Fun Fact/Origin: Horse teeth appear longer as they get older.
Usage: Used to describe age in people, pets, or even objects.

5. In the prime of life

Meaning: At your best age, full of energy
Example Sentence:

  • “Mom is in the prime of life, running every morning.”
  • “He’s in the prime of life and doing great at work.”
     

Other ways to say: At your best, full of life
Fun Fact/Origin: “Prime” means the best part or time.
Usage: Used when someone is strong and active.

6. Young at heart

Meaning: Feeling or acting young even if you’re older
Example Sentence:

  • “Grandpa is 70 but still dances—he’s young at heart.”
  • “She’s always playing games with us. She’s young at heart.”
     

Other ways to say: Playful, lively
Fun Fact/Origin: Even if the body ages, the heart can stay full of fun.
Usage: Used to describe joyful older people.

7. Old as the hills

Meaning: Very, very old
Example Sentence:

  • “That building looks as old as the hills.”
  • “He tells jokes that are as old as the hills.”
     

Other ways to say: Ancient, very old
Fun Fact/Origin: Hills are some of the oldest parts of nature.
Usage: Used to describe something very old.

8. Wise beyond your years

Meaning: Smarter than most people your age
Example Sentence:

  • “That kid gives great advice. He’s wise beyond his years.”
  • “She helps her friends like a grown-up—wise beyond her years.”
     

Other ways to say: Mature, thoughtful
Fun Fact/Origin: Means a young person who acts very smart
Usage: Used to describe young people who act older.

9. Older than dirt

Meaning: Really, really old
Example Sentence:

  • “He jokes that he’s older than dirt.”
  • “That comic book looks older than dirt!”
     

Other ways to say: Super old, ancient
Fun Fact/Origin: Dirt has been around forever—so this is a funny way to say someone is very old.
Usage: Used as a joke about age.

10. Born yesterday

Meaning: Very young or not experienced
Example Sentence:

  • “Do you think I was born yesterday? I know that trick!”
  • “He acts like she was born yesterday and doesn’t know anything.”
     

Other ways to say: Inexperienced, new
Fun Fact/Origin: If someone was born yesterday, they haven’t seen much of the world.
Usage: Used when someone seems too trusting.

11. At the ripe old age

Meaning: At an old or mature age
Example Sentence:

  • “She learned to swim at the ripe old age of 70.”
  • “He became a grandpa at the ripe old age of 55.”
     

Other ways to say: At an older age, finally
Fun Fact/Origin: “Ripe” means ready or mature—like fruit.
Usage: Used to talk about someone doing something when older.

12. Over the hill and picking up speed

Meaning: Getting older but still going strong
Example Sentence:

  • “She’s over the hill and picking up speed in her new business.”
  • “He says he’s just getting started, even at 60!”
     

Other ways to say: Getting older and still active
Fun Fact/Origin: It’s like a bike rolling downhill—faster with age.
Usage: Used playfully to say someone is aging well.

13. Like an old shoe

Meaning: Very comfortable or familiar
Example Sentence:

  • “Their friendship is like an old shoe—easy and relaxed.”
  • “I love this chair. It’s like an old shoe.”
     

Other ways to say: Comfortable, familiar
Fun Fact/Origin: Old shoes may look worn but feel just right.
Usage: Used to describe comfort in people or things.

14. Not born yesterday

Meaning: Smart enough to know better
Example Sentence:

  • “I wasn’t born yesterday—I know you ate the cookie!”
  • “He knows the trick. He wasn’t born yesterday.”
     

Other ways to say: Not silly, not new
Fun Fact/Origin: Means someone has life experience
Usage: Used to say you’re not easily fooled.

15. Live to a ripe old age

Meaning: Live a long life
Example Sentence:

  • “She hopes to live to a ripe old age.”
  • “He lived to a ripe old age, still telling stories.”
     

Other ways to say: Live a long time, grow very old
Fun Fact/Origin: Often said to wish someone a long life
Usage: Used when talking about long life.

16. You can’t teach an old dog new tricks

Meaning: It’s hard to change older people’s habits
Example Sentence:

  • “Grandpa still types with one finger. You can’t teach an old dog new tricks.”
  • “He won’t try texting. You can’t teach an old dog new tricks.”
     

Other ways to say: Hard to change, set in ways
Fun Fact/Origin: Dogs are easier to train when young
Usage: Used when older people don’t want to learn something new.

17. The age of reason

Meaning: The age when kids start to understand right from wrong
Example Sentence:

  • “He’s reached the age of reason and knows not to lie.”
  • “At the age of reason, she began helping others more.”
     

Other ways to say: Becoming aware, understanding
Fun Fact/Origin: Often around age 7
Usage: Used when kids begin to think more clearly.

18. Old enough to know better

Meaning: Should know what’s right or wrong
Example Sentence:

  • “He’s 10—old enough to know better than to cheat.”
  • “She’s old enough to know better than to lie.”
     

Other ways to say: Should be wise, grown enough
Fun Fact/Origin: Said when someone does something silly
Usage: Used when someone acts younger than they should.

19. Age before beauty

Meaning: Let older people go first
Example Sentence:

  • “After you. Age before beauty!”
  • “He said ‘age before beauty’ and let his grandma go first.”
     

Other ways to say: Respect your elders
Fun Fact/Origin: Often used as a joke
Usage: Used when being polite or funny with older people.

20. An old soul

Meaning: A young person who is wise or calm
Example Sentence:

  • “He’s only 10, but he’s an old soul.”
  • “She loves old music and books—such an old soul.”
     

Other ways to say: Wise young person, mature
Fun Fact/Origin: Believed to have thoughts older than their age
Usage: Used to describe kids who act very grown-up.

21. Getting on in years

Meaning: Growing older
Example Sentence:

  • “He’s getting on in years and walks a bit slower.”
  • “My dog is getting on in years but still loves to play.”
     

Other ways to say: Aging, getting older
Fun Fact/Origin: A softer way to say someone is aging
Usage: Used politely to talk about aging.

22. As old as time

Meaning: Very, very old
Example Sentence:

  • “That story is as old as time.”
  • “This song sounds as old as time!”
     

Other ways to say: Ancient, very old
Fun Fact/Origin: Time has always existed—so this means really old.
Usage: Used to describe something really ancient.

23. Past your prime

Meaning: No longer at your best age or strength
Example Sentence:

  • “He’s past his prime but still loves coaching.”
  • “That star is past her prime but still shines.”
     

Other ways to say: Not as strong, not at your best
Fun Fact/Origin: “Prime” is the best time—after that, you’re past it.
Usage: Used to describe someone who isn’t as sharp or fast as before.

24. Silver surfer

Meaning: An older person who uses the internet
Example Sentence:

  • “My grandma is a silver surfer—she shops online!”
  • “Lots of silver surfers are joining social media.”
     

Other ways to say: Tech-savvy senior
Fun Fact/Origin: “Silver” means gray hair, and “surfer” means using the web.
Usage: Used for older people who use technology.

25. A senior moment

Meaning: When someone forgets something due to age
Example Sentence:

  • “I forgot where I put my keys—just a senior moment.”
  • “He had a senior moment and called me the wrong name.”
     

Other ways to say: Memory slip, forgetful moment
Fun Fact/Origin: Often used as a joke about memory loss
Usage: Used when someone forgets something small.

26. Age is just a number

Meaning: Age doesn’t matter much
Example Sentence:

  • “She’s 65 but runs marathons—age is just a number.”
  • “He started painting at 80. Age is just a number.”
     

Other ways to say: You’re never too old
Fun Fact/Origin: It means what you do matters more than how old you are.
Usage: Used to show age shouldn’t stop anyone.

27. Over the age limit

Meaning: Too old for a certain activity
Example Sentence:

  • “You’re over the age limit for that ride.”
  • “He can’t join the kids’ club—over the age limit.”
     

Other ways to say: Too old, not allowed
Fun Fact/Origin: Many activities or places have age rules
Usage: Used when someone’s too old for something.

28. Golden years

Meaning: The later years of life, usually after retirement
Example Sentence:

  • “They traveled a lot in their golden years.”
  • “She started gardening in her golden years.”
     

Other ways to say: Retirement years, peaceful old age
Fun Fact/Origin: Gold is precious, just like this time of life
Usage: Used to talk about happy, restful older years.

29. As old as the hills

Meaning: Extremely old
Example Sentence:

  • “This legend is as old as the hills.”
  • “That clock is as old as the hills!”
     

Other ways to say: Very old, ancient
Fun Fact/Origin: Hills have been around forever—so it means ancient.
Usage: Used to exaggerate how old something is.

30. To be of age

Meaning: To be old enough for something
Example Sentence:

  • “He is of age to drive a car now.”
  • “She is of age to vote.”
     

Other ways to say: Old enough, reached the age
Fun Fact/Origin: Common in laws and rules
Usage: Used when someone reaches a certain age.

31. No age at all

Meaning: Very young
Example Sentence:

  • “He started playing piano at no age at all.”
  • “She could read at no age at all!”
     

Other ways to say: Very young, just a kid
Fun Fact/Origin: Means so young it almost doesn’t count
Usage: Used to say someone did something at a very young age.

32. Young whippersnapper

Meaning: A young person who acts too confident
Example Sentence:

  • “That young whippersnapper thinks he knows everything!”
  • “He’s just a whippersnapper trying to show off.”
     

Other ways to say: Bold kid, show-off
Fun Fact/Origin: An old-fashioned term used by older folks
Usage: Said jokingly about confident kids.

33. Getting up there in years

Meaning: Becoming older
Example Sentence:

  • “He’s getting up there in years but still walks every day.”
  • “My dog’s been getting up there in years.”
     

Other ways to say: Aging, getting older
Fun Fact/Origin: A softer way of saying someone’s aging
Usage: Used politely about aging.

34. As old as your tongue and a little older than your teeth

Meaning: A silly way to talk about your age
Example Sentence:

  • “How old are you?”
    “As old as my tongue and a little older than my teeth!”
     

Other ways to say: Playful way of saying “I won’t tell”
Fun Fact/Origin: Teeth come in after the tongue, so it sounds clever
Usage: Used as a funny answer to the question “How old are you?”

35. The wrong side of 40 (or any age)

Meaning: Older than a certain age
Example Sentence:

  • “He’s on the wrong side of 40 but still full of energy.”
  • “She’s on the wrong side of 30 and doesn’t care!”
     

Other ways to say: Past a certain age
Fun Fact/Origin: “Wrong side” means after a birthday number
Usage: Used to talk about being older than a specific age.

36. Too old to cut the mustard

Meaning: Not able to do something because of age
Example Sentence:

  • “He’s too old to cut the mustard on the football field now.”
  • “She used to run fast, but now she’s too old to cut the mustard.”
     

Other ways to say: Not strong enough, can’t keep up
Fun Fact/Origin: “Cut the mustard” means to meet a high standard
Usage: Used when someone is no longer able to perform well.

37. Of a certain age

Meaning: Middle-aged or older
Example Sentence:

  • “She’s a lady of a certain age who loves to paint.”
  • “Men of a certain age enjoy quiet hobbies.”
     

Other ways to say: Mature, older
Fun Fact/Origin: A polite way to avoid saying exact age
Usage: Used to talk kindly about aging.

38. Old fogey

Meaning: Someone old who doesn’t like new things
Example Sentence:

  • “He’s such an old fogey about phones and computers.”
  • “Don’t be an old fogey—try the new app!”
     

Other ways to say: Stubborn old person, stuck in the past
Fun Fact/Origin: Meant someone who wouldn’t change with the times
Usage: Used to tease someone older who dislikes change.

39. Age gracefully

Meaning: Grow older in a good way
Example Sentence:

  • “She’s aging gracefully and still looks great.”
  • “He ages gracefully, always smiling and active.”
     

Other ways to say: Stay healthy, look good with age
Fun Fact/Origin: Comes from the idea of looking and acting well as you get older
Usage: Used to describe people who grow old in a nice way.

40. Cradle robber

Meaning: Someone much older dating a much younger person
Example Sentence:

  • “He’s dating a woman 20 years younger—some say he’s a cradle robber.”
  • “People joked she’s a cradle robber for marrying a younger man.”
     

Other ways to say: Dating someone much younger
Fun Fact/Origin: A “cradle” is for babies, so it’s a joking way to say someone’s too young
Usage: Used jokingly or critically.

41. Senior citizen

Meaning: A person aged 60 or older
Example Sentence:

  • “Senior citizens get a discount at the movies.”
  • “Many senior citizens enjoy community clubs.”
     

Other ways to say: Elderly, older adult
Fun Fact/Origin: “Senior” means older; often used in formal places
Usage: Used for older adults, especially in services or benefits.

42. Time-worn

Meaning: Aged and used, often in a charming way
Example Sentence:

  • “That time-worn book still has great stories.”
  • “His time-worn hands show he worked hard.”
     

Other ways to say: Aged, well-used
Fun Fact/Origin: “Worn” means used, and time adds to that use
Usage: Used for old things that have been through a lot.

43. Ancient history

Meaning: Something from long ago, often no longer important
Example Sentence:

  • “My old haircut is ancient history.”
  • “That mistake is ancient history now.”
     

Other ways to say: Old news, long ago
Fun Fact/Origin: Ancient history means very old events—like 1,000 years ago!
Usage: Used when talking about the past.

44. As old as Methuselah

Meaning: Extremely old
Example Sentence:

  • “That tree is as old as Methuselah!”
  • “He jokes he’s as old as Methuselah.”
     

Other ways to say: Really old, ancient
Fun Fact/Origin: Methuselah is a person in the Bible who lived 969 years
Usage: Used as a funny way to say someone or something is super old.

45. Second childhood

Meaning: When an older person acts childlike again
Example Sentence:

  • “He’s in his second childhood, playing with toys again!”
  • “Grandma joined the dance class—her second childhood.”
     

Other ways to say: Acting young again, playful old age
Fun Fact/Origin: Means returning to simple, fun behavior in old age
Usage: Used when older adults start enjoying fun like kids again.

Quiz: Idioms About Age

Instructions: Read each question and the answer choices carefully. Pick the letter that best matches the meaning of the phrase or expression.

Question Key

1. What does “over the hill” mean?

A) Climbing a mountain
B) Past your best years
C) Learning something new

2. What does “young at heart” describe?

A) Someone who is scared
B) Someone who feels young inside
C) A person who likes sweets

3. What does “no spring chicken” mean?

A) A person who raises chickens
B) Someone who is very young
C) Someone who is not young

4. What does “wise beyond your years” mean?

A) Smart for your age
B) Not very bright
C) Too old to learn

5. What does “a senior moment” mean?

A) A happy time at school
B) A forgetful moment due to age
C) Time to exercise

6. What does “age is just a number” mean?

A) You can’t count age
B) Age doesn’t decide what you can do
C) You need to write your age often

7. What does “long in the tooth” mean?

A) Someone with sharp teeth
B) Someone who talks a lot
C) Someone who is old

8. If someone is “in the prime of life,” what does that mean?

A) They are very sick
B) They are at their best age
C) They are about to retire

9. What does “cradle robber” mean?

A) Someone who steals cribs
B) Someone dating a much younger person
C) Someone who rocks babies

10. What does “an old soul” describe?

A) A person who is tired
B) A young person who seems wise
C) A person who loves shoes

11. What does “getting on in years” mean?

A) Traveling often
B) Getting older
C) Jumping up and down

12. What does “silver surfer” describe?

A) Someone who surfs in the ocean
B) A young computer expert
C) An older person who uses the internet

13. What does “second childhood” mean?

A) Going to school again
B) Being childlike again in old age
C) Having a little brother

14. What does “age before beauty” mean?

A) Let the older person go first
B) You must be pretty to go first
C) Wait for your name

15. What does “past your prime” mean?

A) Better than ever
B) Not at your best anymore
C) At the start of something new

Answer Key

  1. B) Past your best years
  2. B) Someone who feels young inside
  3. C) Someone who is not young
  4. A) Smart for your age
  5. B) A forgetful moment due to age
  6. B) Age doesn’t decide what you can do
  7. C) Someone who is old
  8. B) They are at their best age
  9. B) Someone dating a much younger person
  10. B) A young person who seems wise
  11. B) Getting older
  12. C) An older person who uses the internet
  13. B) Being childlike again in old age
  14. A) Let the older person go first
  15. B) Not at your best anymore

Wrapping Up

Idioms about age help us talk about getting older in fun, kind, and sometimes silly ways. Some show respect, others are meant to make people smile. By learning these idioms, we understand how people think and speak about growing up and growing older. These phrases make our language richer and more interesting.

Whether you’re young or just young at heart, knowing age idioms helps you connect with others. Try using them in your own conversations and see how fun they are to say!

👉 Want to understand what idioms really are? Visit our complete guide to idioms. Or see all idiom articles.
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Ben Donovan

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